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Cortisol

Your Gut Microbiota Holds The Key To Better Health, Part 1

Posted on by elina5x86@gmail.com
[Russian translation] The gut microbiota is a complex ecosystem of microorganisms, including bacteria, viruses, fungi, and parasites, that inhabit the human gastrointestinal tract. The number of microbes in the human body is about 39 trillion, slightly exceeding the number of our own cells. However, their genetic material is significantly richer and has a profound impact on bodily functions. The microbiota performs many key functions such as aiding in digestion, synthesizing vitamins...
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Pain and Discomfort Management for EBV and Other Herpes Infections

Posted on by elina5x86@gmail.com
[Russian translation] Epstein-Barr virus (EBV) is a member of the herpesvirus group, most commonly associated with infectious mononucleosis. In the acute phase of the disease, EBV can cause severe symptoms such as high fever, sore throat, swollen lymph nodes, and fatigue, which significantly reduce the quality of life. Effective treatment at this stage is important not only for alleviating symptoms but also for preventing complications and the progression of the infection into a chr...
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Endometriosis: The Hidden Threat to Women’s Health, Part 2

Posted on by elina5x86@gmail.com
[Russian translation] In the first part of the article, we discussed the causes and diagnosis of endometriosis. Now, we will explore the possible treatment options for this condition. What Can Affect the Progression of Endometriosis Symptoms As you might guess, anything that leads to hormonal imbalance in the body can have an impact. In our world, there are quite a few such issues. Endocrine Disruptors: Exposure to certain chemicals such as dioxins, bisphenol A (BPA), and pht...
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What is postural orthostatic tachycardia syndrome (POTS)?

Posted on by elina5x86@gmail.com
[Russian translation] Postural Orthostatic Tachycardia Syndrome (POTS) is often a puzzling condition, the causes of which can be extremely difficult to pinpoint, and it can significantly incapacitate individuals. So, what is POTS? During a POTS crisis, a person may feel as though their heart starts beating harder and faster than usual when they suddenly change positions. They may experience dizziness or even loss of balance as if their legs are not obeying them. Often, there's a ...
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Biofilm In The Body May Impact Mental Health

Posted on by elina5x86@gmail.com
[Russian translation] In the first article, "Unlock the Mystery of Microbial Biofilms in Chronic and Recurrent Infections" we extensively explored information beneficial for those seeking to understand what biofilms are. The biofilms in the human body serve as protection for the habitats of various microorganisms. Recent studies have shown that the composition of these biofilms can have a significant impact on mental health. It has been found that biofilms can affect the nervous syst...
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Cracking The PCOS Code: Revealing Causes, Symptoms, And Environmental Impact

Posted on by elina5x86@gmail.com
[Russian translation] Polycystic Ovary Syndrome (PCOS) is the most common endocrine disorder affecting women of reproductive age. While PCOS can present differently, its impact on health and quality of life can be significant. It's important to recognize the signs and consequences of this condition to receive timely diagnosis and treatment. What symptoms indicate PCOS? PCOS is characterized by several main symptoms, including Irregular menstrual cycles or absence of menstru...
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Medicinal and Anabolic Steroids: What You Need to Know

Posted on by elina5x86@gmail.com
[Russian translation] Rapid changes in the fields of physical activity, sports, and medicine over the past decades have led to an increased interest in medicinal and anabolic steroids. Chemical compounds originally developed for medical purposes have become in demand to increase muscle mass. However, behind this popularity, there are numerous questions: How do steroids affect the body? What are the medical indications and contraindications for their use? What are the risks associate...
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Common reasons for infertility and how to solve them (part 2)

Posted on by elina5x86@gmail.com
[Russian translation] How to resolve infertility naturally? It is a natural occurrence that when you are not in optimal health, it becomes challenging to conceive a child. This cannot even be considered infertility; it is your body's way of indicating that it may not be the best time for procreation. Here, I will list some solutions that can help address this issue without resorting to expensive procedures of artificial fertilization. Nutrients needed for conception and preg...
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Common reasons for infertility and how to solve them (part 1)

Posted on by elina5x86@gmail.com
[Russian translation] Infertility is a prevalent issue worldwide, and 1 in 6 individuals globally experience infertility, according to the World Health Organization. However, I want to discuss not only infertility but also the importance of checking the health of prospective parents in advance, even before addressing infertility. Even if there is no infertility issue, if we want to reduce the number of special needs children, the first thing to do is to screen prospective mothers and h...
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Chronic Stress, High Cortisol, And Overweight

Posted on by elina5x86@gmail.com
[Russian translation] Cortisol is a steroid hormone produced by the adrenal glands. It is also known as the stress hormone, as it is released in response to stressful situations along with other hormones like adrenaline and noradrenaline. Cortisol helps the body adapt to stress and function normally in high-pressure situations. Normal Cortisol Levels and Stress Response In a normal situation, cortisol levels rise upon waking and decrease as bedtime approaches. Your cortisol level...
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