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General Health

Onboard Safety: How To Prevent Infections Diseases During the Flight?

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Russian Travelling is a wonderful opportunity to gain new experiences in life, but it can also bring health risks. Being in confined spaces, such as airplanes, or in crowded places like airports, travellers are more likely to encounter infections transmitted from person to person. The events of recent years, particularly the COVID-19 pandemic, have demonstrated how quickly diseases can spread globally. However, viruses are only part of the problem. During trips, travellers can also en...
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Your Gut Microbiota Holds The Key To Better Health, Part 2

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Russian For effective treatment of dysbiosis, it is crucial to start with an accurate diagnosis. In the first article, we explored the fundamental concepts of dysbiosis, its impact on health, and its underlying causes. Many conditions have similar symptoms but require different treatment approaches. As we mentioned earlier, issues related to dysbiosis can be identified using various diagnostic methods. The primary ones include stool analysis and breath tests. Stool analysis helps detec...
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Your Gut Microbiota Holds The Key To Better Health, Part 1

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Russian The gut microbiota is a complex ecosystem of microorganisms, including bacteria, viruses, fungi, and parasites, that inhabit the human gastrointestinal tract. The number of microbes in the human body is about 39 trillion, slightly exceeding the number of our own cells. However, their genetic material is significantly richer and has a profound impact on bodily functions. The microbiota performs many key functions such as aiding in digestion, synthesizing vitamins, protecting a...
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SIBO: What Lies Behind the Condition Mistaken for a Disease, Part 2

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Russian This section of the article focuses on the diagnosis of Small Intestinal Bacterial Overgrowth (SIBO), continuing to explore key aspects that were not addressed in the first part. While the first part discussed the main symptoms and causes of SIBO, this part delved into diagnostic methods that help identify the syndrome and determine the optimal therapy. Differentiating between the various types of SIBO, such as hydrogen, methane, and hydrogen sulfide, requires precise diagnostic...
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SIBO: What Lies Behind the Condition Mistaken for a Disease, Part 1

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Russian SIBO (Small Intestinal Bacterial Overgrowth) is a condition in which bacteria that normally exist in small amounts in the small intestine or are present in the large intestine begin to proliferate in the small intestine. SIBO disrupts the normal digestion of food and absorption of nutrients. Symptoms of SIBO include bloating, abdominal pain, diarrhea, or constipation. However, it is not just discomfort—SIBO can significantly impact quality of life, causing chronic fatigue, s...
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Mycoplasma Infections: More Than Just a Persistent Cough

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Russian Mycoplasmas are unique bacteria characterized by the absence of a cell wall. Instead, they have a cytoplasmic membrane, which makes them distinct from microorganisms. This feature complicates their detection by the immune system and renders antibiotics targeting the cell wall ineffective. However, drugs such as tetracyclines and macrolides, which act on other mechanisms like protein synthesis, remain effective against these microorganisms. Mycoplasmas can cause many diseases...
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Pain and Discomfort Management for EBV and Other Herpes Infections

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Russian Epstein-Barr virus (EBV) is a member of the herpesvirus group, most commonly associated with infectious mononucleosis. In the acute phase of the disease, EBV can cause severe symptoms such as high fever, sore throat, swollen lymph nodes, and fatigue, which significantly reduce the quality of life. Effective treatment at this stage is important not only for alleviating symptoms but also for preventing complications and the progression of the infection into a chronic form. Thi...
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EBV and Autoimmune Reactions: The Truth About Epstein–Barr Virus

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Russian Epstein-Barr Virus (EBV) is a type 4 herpesvirus and one of eight known viruses in the Herpesviridae family. It is primarily transmitted through saliva and other bodily fluids, earning it the nickname "kissing virus." EBV can affect various organs and systems in the body. For instance, it may influence the central nervous system (linked to multiple sclerosis) and the thyroid gland (as seen in Hashimoto's thyroiditis). Additionally, EBV is associated with certain types of can...
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Scurvy and the Miracle of Vitamin C: How Lemons Defeated Scurvy

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Russian Scurvy is a disease known since the days of long sea voyages when sailors suffered from the lack of fresh food. The disease manifested itself in fatigue, anemia, bleeding gums, bruising, and swollen joints. The link between the disease and a deficiency of something found in "acidic fruits" was established by Scottish doctor James Lind in 1747. His research showed that including citrus fruits in the diet effectively prevented and treated this condition, saving the lives of many ...
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One Toxic Tooth Can Affect Your General Health

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Russian At conferences dedicated to the treatment of neurological diseases, I have often heard presentations about what can affect brain function—both positively and negatively. Almost every one of these meetings raised the issue of dental problems, which initially seemed unusual to me. However, over time, I became seriously interested in this topic. There is no consensus among specialists yet, but in this article, I will share the information I know about the connection between chroni...
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