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Skin

Microbiome: The Invisible Ecosystem Within and Around Us

Russian The microbiome is a collection of microorganisms that inhabit not only the intestines but also the skin, respiratory tract, mucous membranes, urogenital system, and even the surrounding environment. The human body contains more microbial cells than its own: for every human cell, there are approximately 1.3 microbial cells. The total mass of the microbiome is estimated to be 1.5–2 kg, and its genes outnumber human genes by 150 times. The external microbiome is an invisible cl...
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Scurvy and the Miracle of Vitamin C: How Lemons Defeated Scurvy

Russian Scurvy is a disease known since the days of long sea voyages when sailors suffered from the lack of fresh food. The disease manifested itself in fatigue, anemia, bleeding gums, bruising, and swollen joints. The link between the disease and a deficiency of something found in "acidic fruits" was established by Scottish doctor James Lind in 1747. His research showed that including citrus fruits in the diet effectively prevented and treated this condition, saving the lives of many ...
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Cracking The PCOS Code: Revealing Causes, Symptoms, And Environmental Impact

Russian Polycystic Ovary Syndrome (PCOS) is the most common endocrine disorder affecting women of reproductive age. While PCOS can present differently, its impact on health and quality of life can be significant. It's important to recognize the signs and consequences of this condition to receive timely diagnosis and treatment. What symptoms indicate PCOS? PCOS is characterized by several main symptoms, including Irregular menstrual cycles or absence of menstruation.Elevated...
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Thyroid Dysfunction and Diagnostic Challenges

Russian There are cases where patients experiencing symptoms potentially related to thyroid dysfunction undergo standard testing for TSH hormone levels, and the results fall within the normal range. This often concludes the examination. It is possible that, for this reason, many individuals in the Canadian province of BC remain undiagnosed for many years. They exhibit symptoms of thyroid dysfunction, yet specialists assure them that everything is fine, relying on the fact that thyro...
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Medicinal and Anabolic Steroids: What You Need to Know

Russian Rapid changes in the fields of physical activity, sports, and medicine over the past decades have led to an increased interest in medicinal and anabolic steroids. Chemical compounds originally developed for medical purposes have become in demand to increase muscle mass. However, behind this popularity, there are numerous questions: How do steroids affect the body? What are the medical indications and contraindications for their use? What are the risks associated with their u...
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Menopause Symptoms and the Best Solutions to Relieve Them

Russian Menopause is a natural physiological process in a woman's life, characterized by the definitive cessation of menstrual cycles and reproductive function. This is a period when the ovaries stop producing eggs, and hormone levels such as estrogen and progesterone decrease. Menopause officially occurs after a woman has missed menstrual cycles for 12 consecutive months. This usually happens between the ages of 45 and 55, although the individual onset of menopause can vary. If men...
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Glutathione: Your Ultimate Body’s Defense Against Infections and Toxins

Russian Glutathione is an important antioxidant that performs several vital functions in the body. It protects cells from oxidative stress, helps detoxify harmful substances, and supports the immune system. Maintaining a normal level of glutathione is crucial for overall health and organ function. In some cases, additional support for glutathione may be necessary through diet or specialized supplements. In certain situations, introducing additional glutathione into the body can help...
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How To Improve Skin Appearance And Health At The Same Time

Russian The well-known phrase can be understood in various ways. Anyone who has a skin problem knows that the presence of such an issue significantly impacts their quality of life. Some may consider daily makeup application and periodic beauty injections as a solution. However, I would advise not to forget about other aspects of life; they also require your attention so that you look good not only under a layer of makeup but all the time. Skin and Overall Health Many skin problem...
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