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The Surprising Connection: Nutrition, Epigenetics, and Your Lifelong Health, Part 2

Russian Epigenetic marks play a crucial role in maintaining health throughout life by regulating biological processes and predisposition to diseases. Understanding when and how these marks can change opens new opportunities for the prevention of chronic diseases and improving quality of life. In the first part of the article, we examined the theoretical aspects of epigenetics, how and when these changes occur, and their impact on health. In the second part, we will focus on practical a...
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What is postural orthostatic tachycardia syndrome (POTS)?

Russian Postural Orthostatic Tachycardia Syndrome (POTS) is often a puzzling condition, the causes of which can be extremely difficult to pinpoint, and it can significantly incapacitate individuals. So, what is POTS? During a POTS crisis, a person may feel as though their heart starts beating harder and faster than usual when they suddenly change positions. They may experience dizziness or even loss of balance as if their legs are not obeying them. Often, there's a sense of weakn...
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Pathogenic Biofilms: Unlocking Powerful Strategies for The Most Effective Treatment. Part 2

Russian In the first part, we discussed therapies that can assist in treating pathogenic biofilms, most of which should be conducted in a specially equipped office and administered by a competent specialist. In the second part, we will consider therapies that can be performed at home, although they often involve prescription medications. Where Else Are Biofilms Found? Those familiar with the primary stages of treating mold toxicity may notice familiar steps in treating pathogenic...
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