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Shingles: The Painful Virus That Can Complicate Your Life

Shingles, also known as herpes zoster, is a viral infection caused by the reactivation of the Varicella Zoster virus, which also causes chickenpox. After a person has chickenpox, the virus remains dormant in the body, hiding in nerve tissues near the spine and brain. Shingles occur when this virus is reactivated, most often in older adults or individuals with weakened immune systems. Where do shingles occur and how do they look? Shingles manifest along the pathways of the affected ner...
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Over-Methylation vs. Under-Methylation: What You Need to Know for Better Health

Methylation is a crucial biochemical process occurring in all cells of the body. It involves adding a methyl group (CH₃) to molecules such as DNA, proteins, and lipids, significantly influencing their functions and activities. Methylation regulates various physiological mechanisms, including gene expression, detoxification, mood regulation, energy production, immune system function, and cellular maintenance. Particularly important is the role of methylation in the liver, where it helps neut...
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Hidradenitis Suppurativa vs. Acne: How to Differentiate and Treat Chronic Inflammation

What is Hidradenitis? Hidradenitis Suppurativa (HS) is a chronic inflammatory disease that affects the apocrine glands, located in specific areas of the body. These glands secrete a specialized fluid and are found only in certain regions, such as the armpits, groin, around the anus, genitals, buttocks, and under the breasts. Due to skin folds in these areas, the apocrine glands experience a lack of oxygen, leading to secretion blockage and promoting the growth of pathogenic anaerobic ...
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Endometriosis: The Hidden Threat to Women’s Health, Part 2

In the first part of the article, we discussed the causes and diagnosis of endometriosis. Now, we will explore the possible treatment options for this condition. What Can Affect the Progression of Endometriosis Symptoms As you might guess, anything that leads to hormonal imbalance in the body can have an impact. In our world, there are quite a few such issues. Endocrine Disruptors: Exposure to certain chemicals such as dioxins, bisphenol A (BPA), and phthalates, which can act as e...
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Cracking The PCOS Code: Revealing Causes, Symptoms, And Environmental Impact

Polycystic Ovary Syndrome (PCOS) is the most common endocrine disorder affecting women of reproductive age. While PCOS can present differently, its impact on health and quality of life can be significant. It's important to recognize the signs and consequences of this condition to receive timely diagnosis and treatment. What symptoms indicate PCOS? PCOS is characterized by several main symptoms, including Irregular menstrual cycles or absence of menstruation.Elevated levels of ma...
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What is the Most Effective Approach to Treating Chronic Lyme Disease?

You can find an article with information about Lyme disease at this link: "Chronic Lyme can look like a lot of illnesses." Once I first heard this phrase from Dr. Klinghardt: Lyme doesn't create specific problems on its own, Lyme simply opens the doors to all other issues. These can include toxins, various infections, allergic reactions, and other problems. Now, I often repeat this phrase myself. This article is dedicated to describing the approach to treating chronic Lyme disease. Ho...
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Proven Strategies To Prevent and Treat Heart Disease

Ischemic heart disease, also known as coronary heart disease, is characterized by the accumulation of plaque in the heart's arteries, which can lead to a heart attack, heart failure, or even death. It is the second leading cause of death in Canada. Understanding facts about cardiovascular diseases (CVD) and taking measures to reduce the risk, including adopting a healthy lifestyle and early diagnosis and treatment of medical conditions, are important steps in preventing this problem. ...
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Common reasons for infertility and how to solve them (part 2)

How to resolve infertility naturally? It is a natural occurrence that when you are not in optimal health, it becomes challenging to conceive a child. This cannot even be considered infertility; it is your body's way of indicating that it may not be the best time for procreation. Here, I will list some solutions that can help address this issue without resorting to expensive procedures of artificial fertilization. Nutrients needed for conception and pregnancy Many nutrients are...
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Common reasons for infertility and how to solve them (part 1)

Infertility is a prevalent issue worldwide, and 1 in 6 individuals globally experience infertility, according to the World Health Organization. However, I want to discuss not only infertility but also the importance of checking the health of prospective parents in advance, even before addressing infertility. Even if there is no infertility issue, if we want to reduce the number of special needs children, the first thing to do is to screen prospective mothers and help them address health iss...
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Strategies To Prevent Gout Flare-Ups: Practical Solutions For Lasting Relief

There is no person who hasn't heard of gout. However, people often don't know that they are at risk of this condition, and it can happen to them at any moment. Hospital admissions after a wild party with friends are particularly common. But let's delve into this issue in more detail and understand why it happens at such moments, even if a predisposition to gout is genetic. What is Hyperuricemia? Hyperuricemia is an elevated level of uric acid in the blood. This condition can remain as...
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