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Discover the phenomenon of joint hypermobility and its associated risks

Hypermobility is a condition where joints have greater flexibility than usual. People with hypermobility can bend and extend their joints beyond normal ranges of motion. So far, this doesn’t sound too bad, right? Moreover, we usually envy people with hypermobility; after all, they can easily do splits, whereas an average person might need weeks, if not months, of training. Indeed, this condition can be harmless and even advantageous in certain sports and activities, such as gymnastics and d...
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What is postural orthostatic tachycardia syndrome (POTS)?

Postural Orthostatic Tachycardia Syndrome (POTS) is often a puzzling condition, the causes of which can be extremely difficult to pinpoint, and it can significantly incapacitate individuals. So, what is POTS? During a POTS crisis, a person may feel as though their heart starts beating harder and faster than usual when they suddenly change positions. They may experience dizziness or even loss of balance as if their legs are not obeying them. Often, there's a sense of weakness or fatigu...
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Lupus: Everything You Need to Know, Part 1

Today, I want to talk about an important and sometimes insufficiently illuminated topic - lupus. This is a disease that can affect various parts of the body and seriously impact your health and well-being. What is lupus? Lupus (systemic lupus erythematosus, SLE) is a chronic autoimmune disease of the connective tissue that can affect the skin, joints, kidneys, heart, intestines, lungs, and nervous system. The cause of lupus is the attack of the body's immune system on its own organ...
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