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Vitamin D

Your Gut Microbiota Holds The Key To Better Health, Part 1

Posted on by elina5x86@gmail.com
Russian The gut microbiota is a complex ecosystem of microorganisms, including bacteria, viruses, fungi, and parasites, that inhabit the human gastrointestinal tract. The number of microbes in the human body is about 39 trillion, slightly exceeding the number of our own cells. However, their genetic material is significantly richer and has a profound impact on bodily functions. The microbiota performs many key functions such as aiding in digestion, synthesizing vitamins, protecting a...
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SIBO: What Lies Behind the Condition Mistaken for a Disease, Part 1

Posted on by elina5x86@gmail.com
Russian SIBO (Small Intestinal Bacterial Overgrowth) is a condition in which bacteria that normally exist in small amounts in the small intestine or are present in the large intestine begin to proliferate in the small intestine. SIBO disrupts the normal digestion of food and absorption of nutrients. Symptoms of SIBO include bloating, abdominal pain, diarrhea, or constipation. However, it is not just discomfort—SIBO can significantly impact quality of life, causing chronic fatigue, s...
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Pain and Discomfort Management for EBV and Other Herpes Infections

Posted on by elina5x86@gmail.com
Russian Epstein-Barr virus (EBV) is a member of the herpesvirus group, most commonly associated with infectious mononucleosis. In the acute phase of the disease, EBV can cause severe symptoms such as high fever, sore throat, swollen lymph nodes, and fatigue, which significantly reduce the quality of life. Effective treatment at this stage is important not only for alleviating symptoms but also for preventing complications and the progression of the infection into a chronic form. Thi...
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Shingles: The Painful Virus That Can Complicate Your Life

Posted on by elina5x86@gmail.com
Russian Shingles, also known as herpes zoster, is a viral infection caused by the reactivation of the Varicella Zoster virus, which also causes chickenpox. After a person has chickenpox, the virus remains dormant in the body, hiding in nerve tissues near the spine and brain. Shingles occur when this virus is reactivated, most often in older adults or individuals with weakened immune systems. Where do shingles occur and how do they look? Shingles manifest along the pathways of the...
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The Surprising Connection: Nutrition, Epigenetics, and Your Lifelong Health, Part 2

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Russian Epigenetic marks play a crucial role in maintaining health throughout life by regulating biological processes and predisposition to diseases. Understanding when and how these marks can change opens new opportunities for the prevention of chronic diseases and improving quality of life. In the first part of the article, we examined the theoretical aspects of epigenetics, how and when these changes occur, and their impact on health. In the second part, we will focus on practical a...
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Hidradenitis Suppurativa vs. Acne: How to Differentiate and Treat Chronic Inflammation

Posted on by elina5x86@gmail.com
Russian What is Hidradenitis? Hidradenitis Suppurativa (HS) is a chronic inflammatory disease that affects the apocrine glands, located in specific areas of the body. These glands secrete a specialized fluid and are found only in certain regions, such as the armpits, groin, around the anus, genitals, buttocks, and under the breasts. Due to skin folds in these areas, the apocrine glands experience a lack of oxygen, leading to secretion blockage and promoting the growth of pathogen...
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Endometriosis: The Hidden Threat to Women’s Health, Part 2

Posted on by elina5x86@gmail.com
Russian In the first part of the article, we discussed the causes and diagnosis of endometriosis. Now, we will explore the possible treatment options for this condition. What Can Affect the Progression of Endometriosis Symptoms As you might guess, anything that leads to hormonal imbalance in the body can have an impact. In our world, there are quite a few such issues. Endocrine Disruptors: Exposure to certain chemicals such as dioxins, bisphenol A (BPA), and phthalates, which...
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Living With MCAS: Symptoms, Diagnosis, And Modern Therapies

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Russian Mast Cell Activation Syndrome (MCAS) is a chronic condition in which mast cells in the body become excessively activated. This leads to the release of numerous chemical substances that can cause diverse symptoms affecting various systems of the body. What are Mast Cells? Understanding the role of mast cells in the body helps explain the variety of MCAS symptoms and the need for a comprehensive approach to treating this condition. Mast cells, or mastocytes, are speciali...
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Pathogenic Biofilms: Unlocking Powerful Strategies for The Most Effective Treatment. Part 2

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Russian In the first part, we discussed therapies that can assist in treating pathogenic biofilms, most of which should be conducted in a specially equipped office and administered by a competent specialist. In the second part, we will consider therapies that can be performed at home, although they often involve prescription medications. Where Else Are Biofilms Found? Those familiar with the primary stages of treating mold toxicity may notice familiar steps in treating pathogenic...
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Chronic Urinary Tract Infection: Is Complete Elimination Possible?

Posted on by elina5x86@gmail.com
Russian Urinary tract infections (UTIs) are common conditions affecting women and men, with acute and chronic forms characterized by various causes and risk factors. Acute cystitis and urethritis are typical examples of quickly treatable infections requiring timely antibiotic intervention. In contrast, chronic infections like chronic cystitis and prostatitis can cause significant discomfort for patients and necessitate prolonged treatment. Biofilms often play a role in the development ...
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