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Vitamin D

Pathogenic Biofilms: Unlocking Powerful Strategies for The Most Effective Treatment. Part 2

Posted on by elina5x86@gmail.com
[Russian translation] In the first part, we discussed therapies that can assist in treating pathogenic biofilms, most of which should be conducted in a specially equipped office and administered by a competent specialist. In the second part, we will consider therapies that can be performed at home, although they often involve prescription medications. Where Else Are Biofilms Found? Those familiar with the primary stages of treating mold toxicity may notice familiar steps in treat...
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Chronic Urinary Tract Infection: Is Complete Elimination Possible?

Posted on by elina5x86@gmail.com
[Russian translation] Urinary tract infections (UTIs) are common conditions affecting women and men, with acute and chronic forms characterized by various causes and risk factors. Acute cystitis and urethritis are typical examples of quickly treatable infections requiring timely antibiotic intervention. In contrast, chronic infections like chronic cystitis and prostatitis can cause significant discomfort for patients and necessitate prolonged treatment. Biofilms often play a role in th...
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Depression And Digestion: The Mysteries Of The Emotional-Gut Connection

Posted on by elina5x86@gmail.com
[Russian translation] What is depression? Depression is a serious mental disorder characterized by a prolonged period of low mood, loss of interest in favorite activities, changes in energy balance, and a decreased sense of satisfaction with life. It affects overall physical and emotional well-being, the ability to function in daily life, and the quality of interpersonal relationships. Depression can have different degrees of severity, and without timely treatment, it can become ...
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Thyroid Dysfunction and Diagnostic Challenges

Posted on by elina5x86@gmail.com
[Russian translation] There are cases where patients experiencing symptoms potentially related to thyroid dysfunction undergo standard testing for TSH hormone levels, and the results fall within the normal range. This often concludes the examination. It is possible that, for this reason, many individuals in the Canadian province of BC remain undiagnosed for many years. They exhibit symptoms of thyroid dysfunction, yet specialists assure them that everything is fine, relying on the f...
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Medicinal and Anabolic Steroids: What You Need to Know

Posted on by elina5x86@gmail.com
[Russian translation] Rapid changes in the fields of physical activity, sports, and medicine over the past decades have led to an increased interest in medicinal and anabolic steroids. Chemical compounds originally developed for medical purposes have become in demand to increase muscle mass. However, behind this popularity, there are numerous questions: How do steroids affect the body? What are the medical indications and contraindications for their use? What are the risks associate...
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Sunscreens and Other Methods: How to Choose and Use the Right One to Protect Your Skin

Posted on by elina5x86@gmail.com
[Russian translation] Everyone knows how important it is to protect your skin from the sun, and this becomes even more crucial if you work outdoors all day. Continuous exposure to ultraviolet (UV) rays can have detrimental effects on our skin. These include sunburn, premature skin aging such as the appearance of pigmented spots, and even an increased risk of skin cancer. One of the key means of protection against the harmful effects of the sun is the use of sunscreen. However, with ...
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Common reasons for infertility and how to solve them (part 2)

Posted on by elina5x86@gmail.com
[Russian translation] How to resolve infertility naturally? It is a natural occurrence that when you are not in optimal health, it becomes challenging to conceive a child. This cannot even be considered infertility; it is your body's way of indicating that it may not be the best time for procreation. Here, I will list some solutions that can help address this issue without resorting to expensive procedures of artificial fertilization. Nutrients needed for conception and preg...
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Common reasons for infertility and how to solve them (part 1)

Posted on by elina5x86@gmail.com
[Russian translation] Infertility is a prevalent issue worldwide, and 1 in 6 individuals globally experience infertility, according to the World Health Organization. However, I want to discuss not only infertility but also the importance of checking the health of prospective parents in advance, even before addressing infertility. Even if there is no infertility issue, if we want to reduce the number of special needs children, the first thing to do is to screen prospective mothers and h...
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How Vitamin D Deficiency Can Affect Your Health

Posted on by elina5x86@gmail.com
[Russian translation] Vitamin D is a fat-soluble vitamin that plays a crucial role in the proper functioning of your body, including bone health and immunity. Unlike other vitamins, vitamin D can be synthesized by our bodies. However, due to the geographical location of Canada, it can be considered that no residents of Canada can produce it in sufficient quantities on their own. Why is it important to have adequate levels of vitamin D? Vitamin D can reduce the risk of complicatio...
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Why am I tired all the time or does fatigue always mean anemia?

Posted on by elina5x86@gmail.com
[Russian translation] We can all feel tired from time to time, and it's perfectly normal; it just means our bodies need rest. You can spend the whole day on your feet and be tired by the evening. You can also spend an entire day sitting with your books and end up even more tired than from physical exertion because our brain is the most energy-consuming organ in the body. Stress can also make you tired; it consumes a lot of your energy. Other examples of normal tiredness include: G...
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