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Mycotoxins

Hidden Dangers in Water-Damaged Homes: Mold and Actinomycetes

Posted on by elina5x86@gmail.com
[Russian translation] Actinomycetes are a group of Gram-positive bacteria that occupy an intermediate position between bacteria and fungi. They form branched, filamentous structures resembling mold mycelium and are capable of producing spores. While many species of actinomycetes naturally occur in the environment and participate in the decomposition of organic matter, certain strains can become pathogenic and pose a threat to human health when they begin to proliferate indoors. What A...
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Microbiome: The Invisible Ecosystem Within and Around Us

Posted on by elina5x86@gmail.com
[Russian translation] The microbiome is a collection of microorganisms that inhabit not only the intestines but also the skin, respiratory tract, mucous membranes, urogenital system, and even the surrounding environment. The human body contains more microbial cells than its own: for every human cell, there are approximately 1.3 microbial cells. The total mass of the microbiome is estimated to be 1.5–2 kg, and its genes outnumber human genes by 150 times. The external microbiome is a...
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Lack Iron: The Enemy Leading to Iron Deficiency Anemia

Posted on by elina5x86@gmail.com
[Russian translation] Iron deficiency is a condition in which the level of iron in the body decreases, leading to insufficient amounts for normal hemoglobin synthesis. Although iron deficiency itself is not anemia, it can cause various unpleasant symptoms such as weakness, fatigue, and cognitive decline. If iron deficiency progresses, it can lead to the development of iron deficiency anemia, which poses a serious health risk. Iron deficiency anemia can develop not only due to a lack of...
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Detox Reactions: Understanding Causes, Symptoms, and the Most Effective Binders

Posted on by elina5x86@gmail.com
[Russian translation] What is a Detox Reaction? A detox reaction refers to the body's various responses to the elimination of toxins, pathogens, and other harmful substances. These reactions can manifest as worsened symptoms, exacerbation of existing conditions, or a general sense of weakness. It is important to understand that these reactions are a normal part of the detoxification process, whether it involves the removal of heavy metals, endotoxins, mycotoxins, or the die-off of p...
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Endometriosis: The Hidden Threat to Women’s Health, Part 1

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[Russian translation] Endometriosis is a chronic condition where tissue similar to the inner lining of the uterus (endometrium) grows outside the uterus. This tissue can develop on the ovaries, fallopian tubes, the outer surface of the uterus, and other organs. Under the influence of hormonal changes, this tissue continues to menstruate just like the uterine lining, causing inflammation, scar formation, and pain that can range from moderate to very severe. Severe pain from endometri...
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Creating a Safe Home Environment for Better Health

Posted on by elina5x86@gmail.com
[Russian translation] In the first part, we discussed the issue of pathogenic biofilms forming on moisture-exposed surfaces in the home: Biofilms in the Home and Their Impact on Human Health. Now we will explore what can be done to reduce this impact on our health, as regular cleaning is only a part of the necessary measures. In modern homes and apartments, despite visible cleanliness, various microbes, fungi, and bacteria can accumulate, many of which pose serious health risks. Sour...
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Biofilms in the Home and Their Impact on Human Health

Posted on by elina5x86@gmail.com
[Russian translation] We have talked a lot about mold and the importance of preventing its spread in the home. Mold is indeed one of the most serious threats to our health, but the issues do not end there. Recent research indicates that the problem extends beyond just mold to a broader issue—homes exposed to water damage. You might say, "But isn’t that how mold problems arise?" And that’s true. However, aside from mold, there are other threats that often go unnoticed. Moreover, if y...
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Living With MCAS: Symptoms, Diagnosis, And Modern Therapies

Posted on by elina5x86@gmail.com
[Russian translation] Mast Cell Activation Syndrome (MCAS) is a chronic condition in which mast cells in the body become excessively activated. This leads to the release of numerous chemical substances that can cause diverse symptoms affecting various systems of the body. What are Mast Cells? Understanding the role of mast cells in the body helps explain the variety of MCAS symptoms and the need for a comprehensive approach to treating this condition. Mast cells, or mastocytes...
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Discover the phenomenon of joint hypermobility and its associated risks

Posted on by elina5x86@gmail.com
[Russian translation] Hypermobility is a condition where joints have greater flexibility than usual. People with hypermobility can bend and extend their joints beyond normal ranges of motion. So far, this doesn’t sound too bad, right? Moreover, we usually envy people with hypermobility; after all, they can easily do splits, whereas an average person might need weeks, if not months, of training. Indeed, this condition can be harmless and even advantageous in certain sports and activitie...
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What is postural orthostatic tachycardia syndrome (POTS)?

Posted on by elina5x86@gmail.com
[Russian translation] Postural Orthostatic Tachycardia Syndrome (POTS) is often a puzzling condition, the causes of which can be extremely difficult to pinpoint, and it can significantly incapacitate individuals. So, what is POTS? During a POTS crisis, a person may feel as though their heart starts beating harder and faster than usual when they suddenly change positions. They may experience dizziness or even loss of balance as if their legs are not obeying them. Often, there's a ...
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