Insomnia

Methylation is a crucial biochemical process occurring in all cells of the body. It involves adding a methyl group (CH₃) to molecules such as DNA, proteins, and lipids, significantly influencing their functions and activities. Methylation regulates various physiological mechanisms, including gene expression, detoxification, mood regulation, energy production, immune system function, and cellular maintenance. Particularly important is the role of methylation in the liver, where it helps neutralize and eliminate toxins, which is essential for overall health.

Attention Deficit Hyperactivity Disorder (ADHD) is a neurological condition that affects behaviour and attention in children and adolescents.

In recent decades, its prevalence has risen significantly, making ADHD one of the most common psychiatric disorders in childhood. This article explores the nature of the condition, common signs and symptoms, diagnostic approaches, treatment options, and how parents can best support children living with ADHD.