Diabetes

You’ve probably heard about Ozempic from multiple sources — both influencers and celebrities. This medication has become a hot topic across social media, TV shows, and interviews. Stars often share their weight loss secrets, and Ozempic frequently makes the list.

However, keep in mind the possibility of paid promotion. In show business, name-dropping certain drugs on stage or in media can be part of a well-orchestrated marketing strategy. Companies are willing to pay large sums for such mentions to create the impression that their product is the celebrity choice. This is part of modern reality, where the lines between real experience and advertising can blur.

Gut Microbiota is a complex ecosystem of microorganisms, including bacteria, viruses, fungi, and parasites, that inhabit the human intestinal tract. The number of microbes in the human body is estimated to be around 39 trillion, slightly exceeding the number of human cells. However, their genetic material is much richer and has a profound impact on bodily functions.

The microbiota performs many key functions, such as aiding digestion, synthesizing vitamins, protecting against pathogens, and supporting the immune system. A healthy microbiota is key to maintaining long-term health, whereas imbalances may trigger a wide range of diseases.

SIBO (Small Intestinal Bacterial Overgrowth) is a condition where bacteria that are normally present in small amounts in the small intestine—or that typically reside in the large intestine—begin to proliferate in the small intestine. SIBO disrupts normal digestion and nutrient absorption.

Symptoms of SIBO include bloating, abdominal pain, diarrhea, or constipation. However, it’s not just discomfort—SIBO can significantly impact quality of life, leading to chronic fatigue, skin issues, weight loss, and vitamin and mineral deficiencies. The underlying cause of SIBO is often another condition, and SIBO is a dysfunction of the gut that results from this primary issue.

Epstein-Barr Virus (EBV) is a type 4 herpesvirus and one of eight known viruses in the Herpesviridae family. It is primarily transmitted through saliva and other bodily fluids, earning it the nickname &“kissing virus”.

EBV can affect various organs and systems in the body. For instance, it may influence the central nervous system (linked to multiple sclerosis) and the thyroid gland (as seen in Hashimoto’s thyroiditis). Additionally, EBV is associated with certain types of cancer, such as nasopharyngeal carcinoma, Burkitt lymphoma, and Hodgkin’s lymphoma.

Scurvy is a disease known since the days of long sea voyages when sailors suffered from the lack of fresh food. The disease manifested itself in fatigue, anemia, bleeding gums, bruising, and swollen joints. The link between the disease and a deficiency of something found in “acidic fruits” was established by Scottish doctor James Lind in 1747. His research showed that including citrus fruits in the diet effectively prevented and treated this condition, saving the lives of many sailors.

Shingles, also known as herpes zoster, is a viral infection caused by the reactivation of the Varicella Zoster virus, which also causes chickenpox. After a person has chickenpox, the virus remains dormant in the body, hiding in nerve tissues near the spine and brain. Shingles occur when this virus is reactivated, most often in older adults or individuals with weakened immune systems.

Epigenetic marks play a crucial role in maintaining health throughout life by regulating biological processes and predisposition to diseases. Understanding when and how these marks can change opens new opportunities for the prevention of chronic diseases and improving quality of life. In the first part of the article, we examined the theoretical aspects of epigenetics, how and when these changes occur, and their impact on health. In the second part, we will focus on practical approaches: how to influence epigenetics through nutrition, lifestyle, and other available strategies. Particular attention will be given to critical periods such as pre-pregnancy preparation, childhood, adolescence, and aging when external factors can have the most significant long-term effects on health.

What is Hidradenitis?

Hidradenitis suppurativa (HS) is a chronic inflammatory disease that affects apocrine glands, which are located in specific areas of the body. These glands secrete a special fluid and are found only in certain regions such as the armpits, groin, around the anus, genitals, buttocks, and under the breasts.

Due to skin folds in these areas, apocrine glands often lack oxygen, leading to blocked secretions and encouraging the growth of pathogenic anaerobic bacteria. If the apocrine glands become clogged and inflamed, this can result in painful nodules and abscesses, which may merge and form tunnels under the skin.

Polycystic Ovary Syndrome (PCOS) is the most common endocrine disorder affecting women of reproductive age.

While PCOS can present differently, its impact on health and quality of life can be significant. It’s important to recognize the signs and consequences of this condition to receive timely diagnosis and treatment.

Urinary tract infections (UTIs) are common conditions affecting women and men, with acute and chronic forms characterized by various causes and risk factors. Acute cystitis and urethritis are typical examples of quickly treatable infections requiring timely antibiotic intervention. In contrast, chronic infections like chronic cystitis and prostatitis can cause significant discomfort for patients and necessitate prolonged treatment. Biofilms often play a role in the development of such chronic infections.