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Scurvy and the Miracle of Vitamin C: How Lemons Defeated Scurvy

Posted on by elina5x86@gmail.com
[Russian translation] Scurvy is a disease known since the days of long sea voyages when sailors suffered from the lack of fresh food. The disease manifested itself in fatigue, anemia, bleeding gums, bruising, and swollen joints. The link between the disease and a deficiency of something found in "acidic fruits" was established by Scottish doctor James Lind in 1747. His research showed that including citrus fruits in the diet effectively prevented and treated this condition, saving the ...
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Shingles: The Painful Virus That Can Complicate Your Life

Posted on by elina5x86@gmail.com
[Russian translation] Shingles, also known as herpes zoster, is a viral infection caused by the reactivation of the Varicella Zoster virus, which also causes chickenpox. After a person has chickenpox, the virus remains dormant in the body, hiding in nerve tissues near the spine and brain. Shingles occur when this virus is reactivated, most often in older adults or individuals with weakened immune systems. Where do shingles occur and how do they look? Shingles manifest along the p...
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Over-Methylation vs. Under-Methylation: What You Need to Know for Better Health

Posted on by elina5x86@gmail.com
[Russian translation] Methylation is a crucial biochemical process occurring in all cells of the body. It involves adding a methyl group (CH₃) to molecules such as DNA, proteins, and lipids, significantly influencing their functions and activities. Methylation regulates various physiological mechanisms, including gene expression, detoxification, mood regulation, energy production, immune system function, and cellular maintenance. Particularly important is the role of methylation in the...
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Hidradenitis Suppurativa vs. Acne: How to Differentiate and Treat Chronic Inflammation

Posted on by elina5x86@gmail.com
[Russian translation] What is Hidradenitis? Hidradenitis Suppurativa (HS) is a chronic inflammatory disease that affects the apocrine glands, located in specific areas of the body. These glands secrete a specialized fluid and are found only in certain regions, such as the armpits, groin, around the anus, genitals, buttocks, and under the breasts. Due to skin folds in these areas, the apocrine glands experience a lack of oxygen, leading to secretion blockage and promoting the grow...
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Endometriosis: The Hidden Threat to Women’s Health, Part 2

Posted on by elina5x86@gmail.com
[Russian translation] In the first part of the article, we discussed the causes and diagnosis of endometriosis. Now, we will explore the possible treatment options for this condition. What Can Affect the Progression of Endometriosis Symptoms As you might guess, anything that leads to hormonal imbalance in the body can have an impact. In our world, there are quite a few such issues. Endocrine Disruptors: Exposure to certain chemicals such as dioxins, bisphenol A (BPA), and pht...
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Cracking The PCOS Code: Revealing Causes, Symptoms, And Environmental Impact

Posted on by elina5x86@gmail.com
[Russian translation] Polycystic Ovary Syndrome (PCOS) is the most common endocrine disorder affecting women of reproductive age. While PCOS can present differently, its impact on health and quality of life can be significant. It's important to recognize the signs and consequences of this condition to receive timely diagnosis and treatment. What symptoms indicate PCOS? PCOS is characterized by several main symptoms, including Irregular menstrual cycles or absence of menstru...
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What is the Most Effective Approach to Treating Chronic Lyme Disease?

Posted on by elina5x86@gmail.com
[Russian translation] You can find an article with information about Lyme disease at this link: "Chronic Lyme can look like a lot of illnesses." Once I first heard this phrase from Dr. Klinghardt: Lyme doesn't create specific problems on its own, Lyme simply opens the doors to all other issues. These can include toxins, various infections, allergic reactions, and other problems. Now, I often repeat this phrase myself. This article is dedicated to describing the approach to treating ...
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Proven Strategies To Prevent and Treat Heart Disease

Posted on by elina5x86@gmail.com
[Russian translation] Ischemic heart disease, also known as coronary heart disease, is characterized by the accumulation of plaque in the heart's arteries, which can lead to a heart attack, heart failure, or even death. It is the second leading cause of death in Canada. Understanding facts about cardiovascular diseases (CVD) and taking measures to reduce the risk, including adopting a healthy lifestyle and early diagnosis and treatment of medical conditions, are important steps in p...
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Common reasons for infertility and how to solve them (part 2)

Posted on by elina5x86@gmail.com
[Russian translation] How to resolve infertility naturally? It is a natural occurrence that when you are not in optimal health, it becomes challenging to conceive a child. This cannot even be considered infertility; it is your body's way of indicating that it may not be the best time for procreation. Here, I will list some solutions that can help address this issue without resorting to expensive procedures of artificial fertilization. Nutrients needed for conception and preg...
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Common reasons for infertility and how to solve them (part 1)

Posted on by elina5x86@gmail.com
[Russian translation] Infertility is a prevalent issue worldwide, and 1 in 6 individuals globally experience infertility, according to the World Health Organization. However, I want to discuss not only infertility but also the importance of checking the health of prospective parents in advance, even before addressing infertility. Even if there is no infertility issue, if we want to reduce the number of special needs children, the first thing to do is to screen prospective mothers and h...
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