Microbiota

Food Colouring: A Hidden Threat or an Overblown Panic?

Posted on February 6, 2025February 23, 2025 by elina5x86@gmail.com

[Russian translation] Food colouring refers to additives used to impart, enhance, or restore the colour of food and beverages. They can be either synthetic (artificial) or natural, derived from plants, minerals, or animals. Manufacturers use food colouring to make products more visually appealing, as bright colours are associated with freshness and quality. They also help compensate for the loss of natural colour that occurs during processing, freezing, and storage. Additionally, spec...
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Your Gut Microbiota Holds The Key To Better Health, Part 1

Posted on January 2, 2025February 23, 2025 by elina5x86@gmail.com

[Russian translation] The gut microbiota is a complex ecosystem of microorganisms, including bacteria, viruses, fungi, and parasites, that inhabit the human gastrointestinal tract. The number of microbes in the human body is about 39 trillion, slightly exceeding the number of our own cells. However, their genetic material is significantly richer and has a profound impact on bodily functions. The microbiota performs many key functions such as aiding in digestion, synthesizing vitamins...
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