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General Health

How Vitamin D Deficiency Can Affect Your Health

Posted on by elina5x86@gmail.com
[Russian translation] Vitamin D is a fat-soluble vitamin that plays a crucial role in the proper functioning of your body, including bone health and immunity. Unlike other vitamins, vitamin D can be synthesized by our bodies. However, due to the geographical location of Canada, it can be considered that no residents of Canada can produce it in sufficient quantities on their own. Why is it important to have adequate levels of vitamin D? Vitamin D can reduce the risk of complicatio...
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How to Check for and Eliminate Mold Intoxication

Posted on by elina5x86@gmail.com
[Russian translation] Also read: How To Clean Your House From Mold? The story of recognizing chronic mold mycotoxin intoxication is reminiscent of the story of recognizing chronic Lyme disease. Before 2005, that is, before Hurricane Katrina, only a few specialists discussed this issue, and tests could only be conducted in non-standard testing laboratories. Patients went from one doctor to another, complaining of strange symptoms. They underwent standard laboratory tests, found no...
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How to Live a Fulfilling Life with Psoriasis?

Posted on by elina5x86@gmail.com
[Russian translation] Psoriasis is not just a skin problem. It is a condition that cannot be compared to other skin disorders because it has an autoimmune nature. Normally, healthy skin cells renew about once a month, but in psoriasis, skin cells rise too quickly and accumulate on top of each other. According to individuals living with psoriasis, their quality of life is comparable to those suffering from diabetes, cancer, and cardiovascular diseases. These individuals often feel is...
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Allergic Rhinitis And Nasal Polyps

Posted on by elina5x86@gmail.com
[Russian translation] I myself had allergic rhinitis for many years. I was able to gain control over my condition without medication. The problem is gone, and the allergy has disappeared. I didn't treat the allergy; I simply detoxified my body, adjusted my diet, changed my lifestyle, and used supplements. Gradually, the allergy season became shorter, and I had seasonal allergies from August until the first snowfall. My experience proves that the problem can be completely resolved, but ...
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Why is it important to cleanse the body of toxins

Posted on by elina5x86@gmail.com
[Russian translation] What is detox? Detox is the process of mobilizing the body's resources to eliminate toxins. Whether they are metallic or non-metallic, detoxification can be done independently or under the guidance of a specialist. However, specific health issues in the body can hinder the detoxification process. What is chelation? Chelation involves the use of unique chemical compounds to remove metals from the body. It is not effective in eliminating non-metal toxins....
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Acid reflux problem or gastroesophageal reflux disease (GERD)

Posted on by elina5x86@gmail.com
[Russian translation] I find myself frequently explaining to people nowadays that the medications they take for heartburn can actually be harmful and do not solve the underlying issue; they merely alleviate the unpleasant symptoms. That's why I decided to write about it separately. It is often challenging for people to accept the fact that something that provides instant relief can pose a real danger. So, let's delve into the matter in detail. What is acid reflux or GERD? At the ...
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Causes of hair loss or alopecia

Posted on by elina5x86@gmail.com
[Russian translation] The problem of hair loss has always existed, but now it is particularly common. The reason is that hair loss is one of the side effects of post-COVID infection. We have already discussed post-COVID issues separately; now let's take a closer look at the issue of post-COVID hair loss. Why Do Hair Fall Out? Let's start with the fact that hair always falls out; it's just nature's way. But why do they fall out at all? About 90 percent of the hair on our scalp is ...
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Chronic problems with palatine tonsils and adenoids

Posted on by elina5x86@gmail.com
[Russian translation] What are palatine tonsils? Palatine tonsils, or simply tonsils, are lymphatic formations located in the back of the throat. Tonsils play a crucial role in the immune system's function. They act as a barrier, protecting our body from microorganisms that enter our respiratory tract from the external environment. When an infection affects the tonsils, they become inflamed. Often, inflamed tonsils can become chronically enlarged. What are adenoids? Adenoid...
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Autoimmune diseases: where do they come from and how to treat them?

Posted on by elina5x86@gmail.com
[Russian translation] We understand the situation well when the cause of our illness is an infection. So, we need to find a way to kill this infection, and we will recover immediately. Of course, this is a simplification. We cannot always kill viruses, for example. Moreover, an infectious disease can trigger an autoimmune disease. To avoid any confusion, let's break down the issue in detail. What Is an Autoimmune Disease? An autoimmune disease is a condition where your immune sys...
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Why am I tired all the time or does fatigue always mean anemia?

Posted on by elina5x86@gmail.com
[Russian translation] We can all feel tired from time to time, and it's perfectly normal; it just means our bodies need rest. You can spend the whole day on your feet and be tired by the evening. You can also spend an entire day sitting with your books and end up even more tired than from physical exertion because our brain is the most energy-consuming organ in the body. Stress can also make you tired; it consumes a lot of your energy. Other examples of normal tiredness include: G...
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