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General Health

How to Check for and Eliminate Mold Intoxication

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Also read: How To Clean Your House From Mold? The story of recognizing chronic mold mycotoxin intoxication is reminiscent of the story of recognizing chronic Lyme disease. Before 2005, that is, before Hurricane Katrina, only a few specialists discussed this issue, and tests could only be conducted in non-standard testing laboratories. Patients went from one doctor to another, complaining of strange symptoms. They underwent standard laboratory tests, found nothing, and as usual, heard ...
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How to Live a Fulfilling Life with Psoriasis?

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Psoriasis is not just a skin problem. It is a condition that cannot be compared to other skin disorders because it has an autoimmune nature. Normally, healthy skin cells renew about once a month, but in psoriasis, skin cells rise too quickly and accumulate on top of each other. According to individuals living with psoriasis, their quality of life is comparable to those suffering from diabetes, cancer, and cardiovascular diseases. These individuals often feel isolated and believe that nob...
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Allergic Rhinitis And Nasal Polyps

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I myself had allergic rhinitis for many years. I was able to gain control over my condition without medication. The problem is gone, and the allergy has disappeared. I didn't treat the allergy; I simply detoxified my body, adjusted my diet, changed my lifestyle, and used supplements. Gradually, the allergy season became shorter, and I had seasonal allergies from August until the first snowfall. My experience proves that the problem can be completely resolved, but it is a lengthy and meticul...
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Why is it important to cleanse the body of toxins

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What is detox? Detox is the process of mobilizing the body's resources to eliminate toxins. Whether they are metallic or non-metallic, detoxification can be done independently or under the guidance of a specialist. However, specific health issues in the body can hinder the detoxification process. What is chelation? Chelation involves the use of unique chemical compounds to remove metals from the body. It is not effective in eliminating non-metal toxins. Nonetheless, chelation can...
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Acid reflux problem or gastroesophageal reflux disease (GERD)

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I find myself frequently explaining to people nowadays that the medications they take for heartburn can actually be harmful and do not solve the underlying issue; they merely alleviate the unpleasant symptoms. That's why I decided to write about it separately. It is often challenging for people to accept the fact that something that provides instant relief can pose a real danger. So, let's delve into the matter in detail. What is acid reflux or GERD? At the core of acid reflux is a ma...
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Causes of hair loss or alopecia

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The problem of hair loss has always existed, but now it is particularly common. The reason is that hair loss is one of the side effects of post-COVID infection. We have already discussed post-COVID issues separately; now let's take a closer look at the issue of post-COVID hair loss. Why Do Hair Fall Out? Let's start with the fact that hair always falls out; it's just nature's way. But why do they fall out at all? About 90 percent of the hair on our scalp is in the growth phase (anagen...
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Chronic problems with palatine tonsils and adenoids

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What are palatine tonsils? Palatine tonsils, or simply tonsils, are lymphatic formations located in the back of the throat. Tonsils play a crucial role in the immune system's function. They act as a barrier, protecting our body from microorganisms that enter our respiratory tract from the external environment. When an infection affects the tonsils, they become inflamed. Often, inflamed tonsils can become chronically enlarged. What are adenoids? Adenoids are lymphatic tissue, unl...
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Autoimmune diseases: where do they come from and how to treat them?

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We understand the situation well when the cause of our illness is an infection. So, we need to find a way to kill this infection, and we will recover immediately. Of course, this is a simplification. We cannot always kill viruses, for example. Moreover, an infectious disease can trigger an autoimmune disease. To avoid any confusion, let's break down the issue in detail. What Is an Autoimmune Disease? An autoimmune disease is a condition where your immune system attacks your own body. ...
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Why am I tired all the time or does fatigue always mean anemia?

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Why am I always tired or does fatigue always mean anemia? We can all feel tired from time to time, and it's perfectly normal; it just means our bodies need rest. You can spend the whole day on your feet and be tired by the evening. You can also spend an entire day sitting with your books and end up even more tired than from physical exertion because our brain is the most energy-consuming organ in the body. Stress can also make you tired; it consumes a lot of your energy. Other example...
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Weight Management Program

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In the first part, we discussed what can cause the problem of excess weight. Now, let's discuss what can help you lose weight without negatively affecting your health. Increase Physical Activity As mentioned earlier, the approach to physical activity should be individualized for each specific case. If you have a risk of joint injuries, mountain hiking might not be suitable for you, so it's better to opt for water-based exercises. If you have high blood pressure, running may not be the...
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