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General Health

MTHFR Mutation And Folic Acid

Posted on by elina5x86@gmail.com
[Russian translation] What is methylation? Methylation is a vital fundamental biochemical process in the body, linked to detoxifying heavy metals, regulating gene expression, protein functions, and neurotransmitter synthesis. Imbalances in the methylation process result from genetic defects in enzymes that regulate methylation. In recent years, there has been significant interest in genetic testing, particularly the role of the MTHFR gene. A genetic defect in the MTHFR gene can l...
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How to reduce the risk of breast cancer?

Posted on by elina5x86@gmail.com
[Russian translation] As of today, breast cancer is one of the most common types of cancer worldwide, affecting both women and men, although it occurs significantly less frequently in men. It's worth noting that in Canada, preventive screenings are only conducted for women aged 50 to 75. In men, breast cancer is typically detected either incidentally or when symptoms are reported. Let's take Canadian statistics as an example. Here are some figures: Breast cancer accounts for 25% of ...
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How To Lower Cholesterol Levels?

Posted on by elina5x86@gmail.com
[Russian translation] What is cholesterol? Cholesterol is a waxy, fat-like substance that is found in the walls of cells throughout your body. Your body not only obtains cholesterol from external sources but also produces it on its own. It uses cholesterol to produce hormones, bile acids, vitamin D, and other essential substances necessary for life. If your diet doesn't contain cholesterol, your body will manufacture all the cholesterol it needs. This means that merely changing your...
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Smoking Cigarettes Harms Almost Every Organ In Your Body

Posted on by elina5x86@gmail.com
[Russian translation] A study published back in 2012 by the Conference Board of Canada revealed that smoking is the cause of over 45,000 deaths in Canada each year, accounting for almost 1 in 5 (18.4%) of all deaths in the country. Smoking also results in annual direct healthcare costs of 6.5 billion dollars and total economic costs of 16.2 billion dollars, including healthcare expenses. To prevent yourself from dying because of smoking, you can click on this link: www.inpatient-rehab....
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Is High Blood Pressure Dangerous And How Can It Be Reduced Without Medication?

Posted on by elina5x86@gmail.com
[Russian translation] High blood pressure is the number one risk factor for stroke and a major risk factor for several cardiovascular diseases. According to a recent survey by Statistics Canada, nearly one in four Canadian adults has high blood pressure. That's around 4.6 million people, making it crucial to regularly monitor blood pressure; elevated pressure is often referred to as the "silent killer" as it often shows no symptoms. Unfortunately, many people struggle to control the...
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