Vitamin D is a fat-soluble vitamin that plays a crucial role in the proper functioning of your body, including bone health and immunity. Unlike other vitamins, vitamin D can be synthesized by our bodies. However, due to the geographical location of Canada, it can be considered that no residents of Canada can produce it in sufficient quantities on their own.
Why is it important to have adequate levels of vitamin D?
Vitamin D can reduce the risk of complications from influenza and coron...
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