Neurotransmitters

Gut Microbiota is a complex ecosystem of microorganisms, including bacteria, viruses, fungi, and parasites, that inhabit the human intestinal tract. The number of microbes in the human body is estimated to be around 39 trillion, slightly exceeding the number of human cells. However, their genetic material is much richer and has a profound impact on bodily functions.

The microbiota performs many key functions, such as aiding digestion, synthesizing vitamins, protecting against pathogens, and supporting the immune system. A healthy microbiota is key to maintaining long-term health, whereas imbalances may trigger a wide range of diseases.

Iron deficiency is a condition in which the level of iron in the body decreases, leading to insufficient amounts for normal hemoglobin synthesis. Although iron deficiency itself is not anemia, it can cause various unpleasant symptoms such as weakness, fatigue, and cognitive decline. If iron deficiency progresses, it can lead to the development of iron deficiency anemia, which poses a serious health risk. Iron deficiency anemia can develop not only due to a lack of iron but also as a result of other factors that interfere with the body’s ability to absorb or utilize iron.

What is depression?

Depression is a serious mental disorder characterized by a prolonged period of low mood, loss of interest in favorite activities, changes in energy balance, and a decreased sense of satisfaction with life. It affects overall physical and emotional well-being, the ability to function in daily life, and the quality of interpersonal relationships.

Depression can have different degrees of severity, and without timely treatment, it can become chronic and negatively impact the quality of life. However, depression can also be a symptom of other medical or psychological conditions. Distinguishing between depression as a symptom and depression as a standalone condition is usually based on the duration, frequency, severity of symptoms, and their impact on daily life.