Cryotherapy

Epigenetic marks play a crucial role in maintaining health throughout life by regulating biological processes and predisposition to diseases. Understanding when and how these marks can change opens new opportunities for the prevention of chronic diseases and improving quality of life. In the first part of the article, we examined the theoretical aspects of epigenetics, how and when these changes occur, and their impact on health. In the second part, we will focus on practical approaches: how to influence epigenetics through nutrition, lifestyle, and other available strategies. Particular attention will be given to critical periods such as pre-pregnancy preparation, childhood, adolescence, and aging when external factors can have the most significant long-term effects on health.

What is Hidradenitis?

Hidradenitis suppurativa (HS) is a chronic inflammatory disease that affects apocrine glands, which are located in specific areas of the body. These glands secrete a special fluid and are found only in certain regions such as the armpits, groin, around the anus, genitals, buttocks, and under the breasts.

Due to skin folds in these areas, apocrine glands often lack oxygen, leading to blocked secretions and encouraging the growth of pathogenic anaerobic bacteria. If the apocrine glands become clogged and inflamed, this can result in painful nodules and abscesses, which may merge and form tunnels under the skin.