CIRS

Imagine someone starts noticing strange, seemingly unrelated symptoms. After a glass of wine — a sudden hot flush, nasal congestion, and a feeling of an oncoming cold. A bit of aged cheese — itching, heaviness in the stomach, bloating. After eating strawberries — a rash that disappears without a trace in a couple of hours.

In the morning — a dull headache “out of nowhere.” Throughout the day — bouts of irritability and anxiety. In the evening — insomnia and restless sleep. Sometimes after eating — a wave of fatigue so strong it feels like the body is “shutting down.” During stress or certain phases of the hormonal cycle — abdominal pain intensifies, dark thoughts appear, only to be suddenly replaced by a burst of energy and hyperactivity.

When the body is exposed to mycotoxins, it’s crucial not only to eliminate the source of mold but also to support the body’s recovery. Nutrition plays a central role in reducing toxic load.

A properly designed diet can help reduce inflammation, support liver and gut function, enhance toxin elimination, and significantly ease symptoms such as fatigue, brain fog, food reactivity, and poor tolerance to other therapies — from binders to nutritional supplements.

Actinomycetes are a group of Gram-positive bacteria that occupy an intermediate position between bacteria and fungi. They form branched filamentous structures resembling mold mycelium and are capable of producing spores. While many species of actinomycetes are found in nature and play a role in the decomposition of organic matter, some strains can be pathogenic and pose a health risk when they begin to proliferate in the indoor environment.

Quite often, people complain not about a bacterial infection of the sinuses but about some strange sore throat and morning nasal congestion, which goes away for a while, and all this is accompanied by entirely unrelated symptoms: fatigue, headaches, and mood swings. In this case, an allergy can be diagnosed, and maybe even an allergen can be detected. But I was surprised that, for some reason, someone began to experience headaches less often or more often and felt less tired when treating nasal congestion. After that, I suspected that there was a connection between these symptoms.

There are currently no officially recognized tests available. This gap prevents you from knowing the condition of the house you intend to live in. It would be much simpler if, when renting or buying a house, we could request a document indicating the level of mold contamination in the building. Similarly, when sending your child to school or daycare, it would be wonderful to know more about the quality of the environment they will be in. Unfortunately, experimental tests are currently in use, and there is no official registry for the toxicity levels of indoor spaces. If authorities finally acknowledged this danger and implemented standards, it could potentially lead to a significant reduction in healthcare costs.