Cholesterol

Cracking The PCOS Code: Revealing Causes, Symptoms, And Environmental Impact

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Polycystic Ovary Syndrome (PCOS) is the most common endocrine disorder affecting women of reproductive age.

While PCOS can present differently, its impact on health and quality of life can be significant. It’s important to recognize the signs and consequences of this condition to receive timely diagnosis and treatment.

Proven Strategies To Prevent and Treat Heart Disease

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Ischemic heart disease, also known as coronary heart disease, is characterized by the accumulation of plaque in the heart’s arteries, which can lead to a heart attack, heart failure, or even death. It is the second leading cause of death in Canada.

Understanding facts about cardiovascular diseases (CVD) and taking measures to reduce the risk, including adopting a healthy lifestyle and early diagnosis and treatment of medical conditions, are important steps in preventing this problem.

How To Lower Cholesterol Levels?

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What is cholesterol?

Cholesterol is a waxy, fat-like substance that is found in the walls of cells throughout your body. Your body not only obtains cholesterol from external sources but also produces it on its own. It uses cholesterol to produce hormones, bile acids, vitamin D, and other essential substances necessary for life. If your diet doesn’t contain cholesterol, your body will manufacture all the cholesterol it needs. This means that merely changing your diet is insufficient; you need to simultaneously change your lifestyle. Cholesterol is produced in the liver and performs numerous vital functions. For instance, it helps maintain the elasticity of cell membranes. However, like everything in the body, when there is too much cholesterol or when cholesterol accumulates in the wrong places, it can lead to problems.