Everyone knows how important it is to protect your skin from the sun, and this becomes even more crucial if you work outdoors all day. Continuous exposure to ultraviolet (UV) rays can have detrimental effects on our skin. These include sunburn, premature skin aging such as the appearance of pigmented spots, and even an increased risk of skin cancer.
In the first part of the article, we discussed information useful for those who want to know more about lupus and suspect this issue in themselves or their loved ones.
Today, I want to talk about an important and sometimes insufficiently illuminated topic - lupus. This is a disease that can affect various parts of the body and seriously impact your health and well-being.
I think nobody needs to explain what snoring is. However, very often people do not understand that snoring can be a sign of very serious problems. Snoring can also lead to many health issues if left untreated.
Even when snoring itself is not a serious health problem, it can become an issue for people around, especially for sleep partners. Loud snoring can disrupt a partner’s sleep, causing fatigue and drowsiness throughout the day. Moreover, constant intermittent sounds can cause irritation and stress for those nearby. This, of course, can negatively affect the relationship between partners.
Glutathione is an important antioxidant that performs several vital functions in the body. It protects cells from oxidative stress, helps detoxify harmful substances, and supports the immune system.
Maintaining a normal level of glutathione is crucial for overall health and organ function. In some cases, additional support for glutathione may be necessary through diet or specialized supplements. In certain situations, introducing additional glutathione into the body can help address many health issues.
If you have never heard of this before, you may think that the problem is made up. Trust me, I had the same feeling at first. After all, we all know that Magnetic Resonance Imaging (MRI) is a relatively safe procedure that does not involve radiation. And yet, everything seems fine when it comes to examining things on an MRI.
Recently, I have been frequently asked about the benefits of consuming a large amount of water. To give you an idea of the volume in question, a normal level of water consumption for an adult is considered to be 8 glasses per day. This fluid intake recommendation is not supported by specific research; it is simply an approximate value that is commonly suggested. And this volume includes all fluids that enter the body throughout the day.
RED-S (Relative Energy Deficiency in Sport) is a condition characterized by insufficient energy intake to support the normal functioning of the body in athletes. It can occur when athletes do not consume enough energy through food to meet the demands of their intense training regimen. Studies have shown that up to 60% of elite athletes have symptoms of RED-s.
It is a natural occurrence that when you are not in optimal health, it becomes challenging to conceive a child. This cannot even be considered infertility; it is your body’s way of indicating that it may not be the best time for procreation.
Here, I will list some solutions that can help address this issue without resorting to expensive procedures of artificial fertilization.
Infertility is a prevalent issue worldwide, and 1 in 6 individuals globally experience infertility, according to the World Health Organization. However, I want to discuss not only infertility but also the importance of checking the health of prospective parents in advance, even before addressing infertility. Even if there is no infertility issue, if we want to reduce the number of special needs children, the first thing to do is to screen prospective mothers and help them address health issues before they conceive.
