Constipation: the real reason you are stuck - and how to fix it

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Constipation is not infrequent stool, but a disruption of bowel function. It is defined not only by frequency, but also by how defecation occurs: hard stool, straining, a feeling of incomplete evacuation - all of these are signs of constipation even with regular daily bowel movements. The problem is that constipation is often perceived as a “variant of normal” and ignored. As a result, the dysfunction becomes established: motility slows down, the stool becomes harder, receptor sensitivity decreases, and the urge becomes weaker.

An Important Reason Why Edema Should Never Be Ignored, part 2

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Systemic edema associated with medications

Medication-related edema is a common and significantly underestimated cause of fluid retention. In most cases, it is not related to primary heart or kidney disease but arises as a direct result of a drug’s effect on vascular tone, renal filtration, or hormonal balance. Such edema is deceptive because it develops gradually and is often mistaken for progression of the underlying condition.

An Important Reason Why Edema Should Never Be Ignored, part 1

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Edema is one of the most common clinical signs that patients encounter, yet at the same time one of the most underestimated. Most often it is perceived as an everyday occurrence: “sat too long,” “it’s hot,” “uncomfortable shoes,” “age,” or “drank too much water.” Over time, a person gets used to the fact that the legs become heavier by the evening, sock marks remain on the skin, and the face looks puffier in the morning than before.

Hair Loss: Why It Happens and How to Treat It, Part 1

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Hair loss is one of the most common complaints encountered by specialists in daily practice. However, despite its prevalence, this problem is often perceived as insignificant and not requiring attention. As a result, treatment is either not carried out at all or is limited to superficial recommendations. This approach leads to the real cause of hair loss being overlooked, and most often stress is assumed to be the cause.