Today, food safety is defined not only by freshness but also by the purity of the environment in which food is stored. Modern technologies allow control over every factor - from the gas composition in packaging to the microclimate and container materials.
Humanity has always sought to extend the life of food - from the first farmers drying grain in the sun to modern laboratories with vacuum and freeze-drying systems. The reason is the same as it was thousands of years ago: food is seasonal. The ability to preserve it once meant surviving the winter, waiting for the next harvest, and remaining independent of chance supplies.
Many people believe that if their cholesterol level is normal, their heart is safe. However, statistics show the opposite: heart attacks and strokes often occur in people whose test results do not raise any concerns.
One of the reasons for such “unexplained” cases is lipoprotein(a) or Lp(a) - a little-known but extremely important marker of cardiovascular risk.
The speed and pattern of aging differ for each person: in one, blood vessels are the first to be affected, in another — the joints, and in a third — the cognitive sphere. Therefore, an effective program must be based on objective data, not only on the clinical picture.
Aging is a natural biological process that affects every level of the body’s functioning. Over time, the ability of cells to repair themselves declines, damage accumulates, and adaptive mechanisms weaken. But the pace and manifestations of aging vary greatly from person to person: some remain active and mentally sharp well into old age, while others experience significant decline as early as middle age.
Imagine someone starts noticing strange, seemingly unrelated symptoms. After a glass of wine — a sudden hot flush, nasal congestion, and a feeling of an oncoming cold. A bit of aged cheese — itching, heaviness in the stomach, bloating. After eating strawberries — a rash that disappears without a trace in a couple of hours.
In the morning — a dull headache “out of nowhere.” Throughout the day — bouts of irritability and anxiety. In the evening — insomnia and restless sleep. Sometimes after eating — a wave of fatigue so strong it feels like the body is “shutting down.” During stress or certain phases of the hormonal cycle — abdominal pain intensifies, dark thoughts appear, only to be suddenly replaced by a burst of energy and hyperactivity.
Multisystem chronic conditions are disorders in which multiple body systems—such as the nervous, vascular, digestive, musculoskeletal, and immune systems—are affected simultaneously. Symptoms can range widely, from dizziness and pain to digestive issues and persistent fatigue.
Asthma is a chronic inflammatory disease that can become life-threatening if attacks are not controlled with medication. During an asthma attack, the airways narrow and fill with mucus, leading to symptoms such as coughing, shortness of breath, and wheezing.
When the body is exposed to mycotoxins, it’s crucial not only to eliminate the source of mold but also to support the body’s recovery. Nutrition plays a central role in reducing toxic load.
A properly designed diet can help reduce inflammation, support liver and gut function, enhance toxin elimination, and significantly ease symptoms such as fatigue, brain fog, food reactivity, and poor tolerance to other therapies — from binders to nutritional supplements.
Today, we live in a world surrounded by synthetic chemicals — in the air we breathe, the water we drink, the food we eat, the cosmetics we use, the packaging we touch, and the cleaning products we rely on. These substances include solvents, plasticizers, preservatives, and by-products of industrial processes. Even if we don’t notice them directly, our contact with them is constant and often invisible. For example, if you leave a plastic water bottle in the sun, you’re likely drinking water that now contains microplastics.
